Fast Abs And Legs Superset Workout
Designed by Valerie Zeller
This is the workout to tighten and tone your lower bod...from your abs to your butt and all the way down to your calves. It's time to rock the lower body. Try to do max reps of all exercises.
Type: Bodyweight, Calisthenic, Casual
Duration: 10 minutes
Equipment: No Equipment
Target Muscles: Abs, Calves