Fast Balance-Focused Workout For Legs
Designed by Valerie Zeller
This 10-minute bodyweight workout is all about balance and stabilization. Get in touch with the more balanced you. Feel free to keep doing this workout until you have perfected it.
Type: Bodyweight, Calisthenic
Duration: 10 minutes
Equipment: No Equipment
Difficulty: Basic, Easy, Simple
Target Muscles: Quadriceps, Spinal Erectors, Lower Abs, Upper Abs, Transverse Abs