Fast Full Body Kettlebell Workout For Full Body

Workout

Designed by Valerie Zeller

From Turkish Get-Ups to Bulgarian Split Squats, take a quick trip around the world with this 10-minute kettlebell workout.

Type: Casual

Duration: 10 minutes

Equipment: Kettlebells

Difficulty: Moderate

Target Muscles: Triceps, Deltoids, Lats, Rear Deltoids, Front Deltoids, Side Deltoids

Fast Full Body Kettlebell Workout For Full Body
How to use the Workout Widget?
  1. See that big round button to the right of an exercise name? This is a repetitions counter. Click it a couple of times to select the number of repetitions that you completed once you finish a set.
  2. See that Workout Timer? Press "Play" to start the timer and press "Stop" when you're done training.
  3. Press "Log Workout" button to save your resulsts and track your progress in your account later!

🗒 Set 1

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⏱ Workout timer

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