Fast Weight Loss Dumbbell Workout For Full Body
Designed by Valerie Zeller
We know your time is a valuable thing. Here is a quick workout that maximizes your Calorie burn and leaves you feeling accomplished. Pick up some dumbbells and get ready to do this quick and efficient workout. Get after it!
Duration: 5 minutes
Difficulty: Basic, Easy, Simple
Target Muscles: Calves, Deltoids, Quadriceps, Glutes, Lower Abs, Upper Abs