Fat Burning Workout For Legs
Designed by Valerie Zeller
Consistent and steady cardio is the word here. Don't kill it until the last 5 minutes of the workout where you can blast whatever energy you've got left. Consider this your alternative to an easy jog, but with a little more variation on movement. There are no scheduled breaks, but you can pause and rest when you need to. Let's go!
Type: Bodyweight, Calisthenic, Cardio
Duration: 30 minutes
Equipment: No Equipment
Difficulty: Basic, Easy, Simple
Target Muscles: Abs, Calves, Hamstrings, Quadriceps, Obliques