Check out these 2 workouts which target your legs, lower body, core, upper body and waist. Most of them require either no equipment or or rings and you can do them either at gym or outdoor or at home.
Active Filters: bootcamp workouts
Looking for something else? Take a look at exercises.
|Challenging, Hard||No Equipment||At Gym, At Home, Outdoor|
|Challenging, Hard||Rings||At Gym, Outdoor|
Frequently Asked Questions
How many bootcamp workouts are there?
Now we have 2 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work quadriceps, abs, triceps, deltoids and glutes.
Where can one do these workouts?
You can do most of these workouts either at gym or outdoor or at home.