Casual Workouts For Upper Legs
Check out these 69 workouts which target your upper legs, waist, legs, lower body and core. Most of them require either no equipment or medicine ball, barbell, bosu ball or rings and you can do them either at gym or outdoor or at home.
Active Filters: casual workouts workouts for upper legs
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Workouts Directory
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| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
Fast Endurance Workout For Full Body
10 exercises that take approximately 10 minutes to completes.
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Challenging, Hard, Moderate | No Equipment | At Gym, At Home, Outdoor |
15-Minute Core Workout For Core
17 exercises that take approximately 15 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Lower Body Dumbbell Workout For Lower Body
8 exercises that take approximately 20 minutes to completes.
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Moderate | Medicine Ball | At Gym |
Abs-Focused Workout For Core
8 exercises that take approximately 20 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Activated Abs Workout For Core
13 exercises that take approximately 10 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Shoulders And Arms Barbell Workout For Shoulders And Back
13 exercises that take approximately 30 minutes to completes.
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Moderate | Barbell | At Gym |
Full Body Workout For Full Body
8 exercises that take approximately 25 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
|
Basic Workout For Full Body
7 exercises that take approximately 30 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Abs & Core Workout For Core
16 exercises that take approximately 30 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Full Body Bosu Workout For Full Body
17 exercises that take approximately 35 minutes to completes.
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Moderate | Bosu Ball | At Gym, At Home, Outdoor |
Fast Ball Basics Stability Ball Workout For Core
12 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
Fast Conditioning Workout For Core And Legs
7 exercises that take approximately 10 minutes to completes.
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Moderate | Rings | At Gym, Outdoor |
Body Slim Down Workout For Full Body
13 exercises that take approximately 15 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
Sweat & Sculpt Kettlebell Workout For Full Body
13 exercises that take approximately 15 minutes to completes.
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Moderate | Kettlebells | At Gym, At Home, Outdoor |
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Fast Jump Rope Workout For Jump Rope
4 exercises that take approximately 10 minutes to completes.
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Moderate | Jump Rope | At Gym, At Home, Outdoor |
Full Body Wall Workout For Full Body
26 exercises that take approximately 15 minutes to completes.
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Basic, Easy, Simple | Dumbbells | At Gym |
Fast Booty Workout For Lower Body
18 exercises that take approximately 5 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Booty And Legs Workout For Lower Body
5 exercises that take approximately 20 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Total Warm Up Workout For Full Body
3 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
Fast Beach Body Workout For Lower Body
6 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Frequently Asked Questions
How many casual workouts for upper legs are there?
Now we have 69 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work quadriceps, abs, calves, deltoids and obliques.
Where can one do these workouts?
You can do most of these workouts either at gym or outdoor or at home.
