Challenging Workouts For Obliques

Check out these 19 workouts which target your core, waist, legs, upper legs and upper body. Most of them require either no equipment or dumbbells, medicine ball or kettlebells and you can do them either at gym or at home or outdoor.

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Workouts Directory

FILTER
Name Difficulty Equipment Locations
Fast Intense Abs Blast Workout For Core
Fast Intense Abs Blast Workout For Core
4 exercises that take approximately 5 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Fast Intense Abs And Core Workout For Core
Fast Intense Abs And Core Workout For Core
9 exercises that take approximately 5 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Intense Full Body Kettlebell Workout For Full Body
Intense Full Body Kettlebell Workout For Full Body
5 exercises that take approximately 20 minutes to completes.
Challenging, Hard Kettlebells At Gym, At Home, Outdoor
Intense Abs & Core Dumbbell Workout For Lower Body
Intense Abs & Core Dumbbell Workout For Lower Body
15 exercises that take approximately 50 minutes to completes.
Challenging, Hard Dumbbells At Gym
Intense Core Galore Workout For Core
Intense Core Galore Workout For Core
13 exercises that take approximately 15 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Intense Killer Workout For Core And Shoulders
Intense Killer Workout For Core And Shoulders
7 exercises that take approximately 20 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Intense Bodyweight Workout For Core
Intense Bodyweight Workout For Core
28 exercises that take approximately 15 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Intense Hiit Dumbbell Workout For Core
Intense Hiit Dumbbell Workout For Core
9 exercises that take approximately 30 minutes to completes.
Challenging, Hard Dumbbells, Medicine Ball At Gym
Fast Intense Abs & Core Bosu Workout For Core
Fast Intense Abs & Core Bosu Workout For Core
3 exercises that take approximately 5 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Intense Full Body Strength Machine Workout For Full Body
Intense Full Body Strength Machine Workout For Full Body
3 exercises that take approximately 20 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Intense Weightlifting Dumbbell Workout For Lower Body
Intense Weightlifting Dumbbell Workout For Lower Body
16 exercises that take approximately 40 minutes to completes.
Challenging, Hard Dumbbells, Medicine Ball At Gym
Intense Yoga Workout For Core And Glutes
Intense Yoga Workout For Core And Glutes
12 exercises that take approximately 15 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Intense Butt & Legs Box Or Step Workout For Lower Body
Intense Butt & Legs Box Or Step Workout For Lower Body
10 exercises that take approximately 35 minutes to completes.
Challenging, Hard Medicine Ball At Gym
Fast Intense Bodyweight Workout For Core
Fast Intense Bodyweight Workout For Core
10 exercises that take approximately 5 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Fast Intense Weight Loss Workout For Full Body
Fast Intense Weight Loss Workout For Full Body
9 exercises that take approximately 10 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Fast Intense Mom'S Core Challenge Workout For Core
Fast Intense Mom'S Core Challenge Workout For Core
9 exercises that take approximately 10 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Fast Intense Abs & Core Workout For Core
Fast Intense Abs & Core Workout For Core
4 exercises that take approximately 5 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Fast Intense Booty Workout For Core
Fast Intense Booty Workout For Core
10 exercises that take approximately 5 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Fast Intense No Slouching Workout For Lower Body
Fast Intense No Slouching Workout For Lower Body
14 exercises that take approximately 10 minutes to completes.
Challenging, Hard At Gym, At Home, Outdoor

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Frequently Asked Questions

How many challenging workouts for obliques are there?

Now we have 19 such workouts in our Directory.

What muscles do these workouts work?

Most of the workouts work obliques, abs, lower abs, upper abs and quadriceps.

Where can one do these workouts?

You can do most of these workouts either at gym or at home or outdoor.