Circuit Workouts For Core

Check out these 8 workouts which target your core, waist, upper body, upper legs and buttocks. Most of them require either no equipment or dumbbells, barbell, kettlebells or cable machine and you can do them either at gym or at home or outdoor.

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Workouts Directory

Name Difficulty Equipment Locations
Fast Bodyweight Express Workout For Back And Glutes And Legs
Fast Bodyweight Express Workout For Back And Glutes And Legs
4 exercises that take approximately 5 minutes to completes.
Moderate No Equipment At Gym, At Home, Outdoor
Weightlifting Dumbbell Workout For Shoulders
Weightlifting Dumbbell Workout For Shoulders
10 exercises that take approximately 30 minutes to completes.
Moderate Dumbbells, Barbell, Kettlebells At Gym
Fast Abs & Core Dumbbell Workout For Core
Fast Abs & Core Dumbbell Workout For Core
6 exercises that take approximately 10 minutes to completes.
Moderate Dumbbells At Gym
Running Workout For Full Body
Running Workout For Full Body
15 exercises that take approximately 20 minutes to completes.
Moderate Cable Machine At Gym, At Home, Outdoor
Fast Killer Core Workout For Core
Fast Killer Core Workout For Core
4 exercises that take approximately 5 minutes to completes.
Moderate No Equipment At Gym, At Home, Outdoor
Fast Opposites & Obliques Workout For Core
Fast Opposites & Obliques Workout For Core
17 exercises that take approximately 10 minutes to completes.
Moderate No Equipment At Gym, At Home, Outdoor
Fast Full Body Wall Workout For Core And Shoulders
Fast Full Body Wall Workout For Core And Shoulders
10 exercises that take approximately 10 minutes to completes.
Moderate No Equipment At Gym, At Home, Outdoor
Intense Total Body Bodyweight Workout For Full Body
Intense Total Body Bodyweight Workout For Full Body
7 exercises that take approximately 15 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor

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Frequently Asked Questions

How many circuit workouts for core are there?

Now we have 8 such workouts in our Directory.

What muscles do these workouts work?

Most of the workouts work deltoids, abs, side deltoids, quadriceps and triceps.

Where can one do these workouts?

You can do most of these workouts either at gym or at home or outdoor.