Circuit Workouts For Upper Legs
Check out these 16 workouts which target your upper legs, hips, legs, lower body and upper body. Most of them require either no equipment or dumbbells, barbell or rings and you can do them either at gym or outdoor or at home.
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Workouts Directory
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| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
Full Body Circuits Dumbbell Workout For Full Body
6 exercises that take approximately 20 minutes to completes.
|
Moderate | Dumbbells | At Gym |
Fast Abs & Core Dumbbell Workout For Core
6 exercises that take approximately 10 minutes to completes.
|
Moderate | Dumbbells | At Gym |
Circuits Workout For Legs And Core
10 exercises that take approximately 20 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Intense Weightlifting Barbell Workout For Lower Body
3 exercises that take approximately 10 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Intense Intense Bodyweight Circuit Workout For Full Body
17 exercises that take approximately 20 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Fast Running Workout
6 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Weightlifting Workout
7 exercises that take approximately 30 minutes to completes.
|
Moderate | Dumbbells | At Gym |
Fast Killer Core Workout For Core
4 exercises that take approximately 5 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
|
Intense Legs And Chest And Core Dumbbell Workout For Legs And Chest And Core
12 exercises that take approximately 30 minutes to completes.
|
Challenging, Hard | Dumbbells | At Gym |
Fast Opposites & Obliques Workout For Core
17 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Phat Dumbbell Workout For Lower Body
16 exercises that take approximately 20 minutes to completes.
|
Moderate | Dumbbells | At Gym |
Fast Pull-Up Circuit Workout For Back
12 exercises that take approximately 5 minutes to completes.
|
Moderate | At Gym, At Home, Outdoor | |
Butt & Legs Barbell Workout For Lower Body
4 exercises that take approximately 15 minutes to completes.
|
Moderate | Barbell, Rings | At Gym, Outdoor |
Fast Full Body Wall Workout For Core And Shoulders
10 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Intense Total Body Bodyweight Workout For Full Body
7 exercises that take approximately 15 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Fast Cardio Dumbbell Workout For Upper Body
11 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
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Frequently Asked Questions
How many circuit workouts for upper legs are there?
Now we have 16 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work quadriceps, abs, deltoids, side deltoids and calves.
Where can one do these workouts?
You can do most of these workouts either at gym or outdoor or at home.
