Circuit Workouts
Check out these 21 workouts which target your upper legs, legs, upper body, hips and lower body. Most of them require either no equipment or dumbbells, barbell, rings or kettlebells and you can do them either at gym or outdoor or at home.
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Workouts Directory
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| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
Barbell Circuit Routine Workout
7 exercises that take approximately 40 minutes to completes.
|
Moderate | Barbell | At Gym |
Full Body Circuits Dumbbell Workout For Full Body
6 exercises that take approximately 20 minutes to completes.
|
Moderate | Dumbbells | At Gym |
Fast Bodyweight Express Workout For Back And Glutes And Legs
4 exercises that take approximately 5 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Weightlifting Dumbbell Workout For Shoulders
10 exercises that take approximately 30 minutes to completes.
|
Moderate | Dumbbells, Barbell, Kettlebells | At Gym |
Fast Abs & Core Dumbbell Workout For Core
6 exercises that take approximately 10 minutes to completes.
|
Moderate | Dumbbells | At Gym |
Running Workout For Full Body
15 exercises that take approximately 20 minutes to completes.
|
Moderate | Cable Machine | At Gym, At Home, Outdoor |
Fast Running Workout
6 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Weightlifting Workout
7 exercises that take approximately 30 minutes to completes.
|
Moderate | Dumbbells | At Gym |
Circuits Workout For Legs And Core
10 exercises that take approximately 20 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Intense Weightlifting Barbell Workout For Lower Body
3 exercises that take approximately 10 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Intense Intense Bodyweight Circuit Workout For Full Body
17 exercises that take approximately 20 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Fast Killer Core Workout For Core
4 exercises that take approximately 5 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
|
Intense Legs And Chest And Core Dumbbell Workout For Legs And Chest And Core
12 exercises that take approximately 30 minutes to completes.
|
Challenging, Hard | Dumbbells | At Gym |
Fast Opposites & Obliques Workout For Core
17 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Phat Dumbbell Workout For Lower Body
16 exercises that take approximately 20 minutes to completes.
|
Moderate | Dumbbells | At Gym |
Fast Pull-Up Circuit Workout For Back
12 exercises that take approximately 5 minutes to completes.
|
Moderate | At Gym, At Home, Outdoor | |
Fast Butt & Legs Resistance Bands Workout For Lower Body
3 exercises that take approximately 10 minutes to completes.
|
Basic, Easy, Simple | Resistance Bands, Rings | At Gym, Outdoor |
Butt & Legs Barbell Workout For Lower Body
4 exercises that take approximately 15 minutes to completes.
|
Moderate | Barbell, Rings | At Gym, Outdoor |
Fast Full Body Wall Workout For Core And Shoulders
10 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Intense Total Body Bodyweight Workout For Full Body
7 exercises that take approximately 15 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
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Frequently Asked Questions
How many circuit workouts are there?
Now we have 21 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work deltoids, quadriceps, abs, side deltoids and triceps.
Where can one do these workouts?
You can do most of these workouts either at gym or outdoor or at home.
