Easy Workouts For Abs
Check out these 39 workouts which target your legs, waist, lower body, upper body and core. Most of them require either no equipment or rings, dumbbells, jump rope or cable machine and you can do them either at gym or outdoor or at home.
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Workouts Directory
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Name | Difficulty | Equipment | Locations |
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Fast Best Stretches Workout For Full Body
20 exercises that take approximately 10 minutes to completes.
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Basic, Easy, Simple | Rings | At Gym, Outdoor |
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Fast Morning Stretch Workout For Legs And Back And Glutes
8 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | Rings | At Gym, Outdoor |
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Fast Shoulders-Focused Workout For Shoulders
13 exercises that take approximately 10 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Core And Legs Jump Rope Workout For Core And Legs
30 exercises that take approximately 25 minutes to completes.
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Basic, Easy, Simple | Jump Rope | At Gym, At Home, Outdoor |
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Fast Beginner Hiit Workout For Full Body
11 exercises that take approximately 10 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Fast Cool Down Yoga Workout
7 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Fast Yoga Arm Exercises Workout
6 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Full Body Wall Workout For Full Body
26 exercises that take approximately 15 minutes to completes.
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Basic, Easy, Simple | Dumbbells | At Gym |
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Lower Body Cardio Machine Workout For Lower Body
17 exercises that take approximately 30 minutes to completes.
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Basic, Easy, Simple | Dumbbells | At Gym |
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Bikini Ready Weight Loss Workout For Legs
18 exercises that take approximately 25 minutes to completes.
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Basic, Easy, Simple | Rings | At Gym, Outdoor |
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Body Pilates Weight Loss Workout For Pilates
8 exercises that take approximately 20 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Cardio Heart Workout For Lower Body
10 exercises that take approximately 15 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Fast Beach Body Workout For Lower Body
6 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Fast Core Crunch Workout For Core
11 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | Cable Machine | At Gym, At Home, Outdoor |
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Fast Total Body Light Workout For Full Body
16 exercises that take approximately 10 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Fast Warm Up Workout For Core
6 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Legs Cardio Machine Workout For Legs
43 exercises that take approximately 60 minutes to completes.
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Basic, Easy, Simple | Dumbbells, Barbell | At Gym |
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Strength And Focus Yoga Workout
21 exercises that take approximately 20 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Empowered Abs And Core Workout For Core
13 exercises that take approximately 15 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Weight Loss Workout For Core And Glutes
12 exercises that take approximately 15 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Frequently Asked Questions
How many easy workouts for abs are there?
Now we have 39 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work abs, deltoids, quadriceps, side deltoids and hamstrings.
Where can one do these workouts?
You can do most of these workouts either at gym or outdoor or at home.