Easy Workouts For Waist

Check out these 40 workouts which target your waist, core, legs, lower body and upper body. Most of them require either no equipment or rings, dumbbells, jump rope or cable machine and you can do them either at gym or outdoor or at home.

Active Filters: easy workouts workouts for waist

Looking for something else? Take a look at easy exercises for waist.

Workouts Directory

Name Difficulty Equipment Locations
Fast Best Stretches Workout For Full Body
Fast Best Stretches Workout For Full Body
20 exercises that take approximately 10 minutes to completes.
Basic, Easy, Simple Rings At Gym, Outdoor
Fast Morning Stretch Workout For Legs And Back And Glutes
Fast Morning Stretch Workout For Legs And Back And Glutes
8 exercises that take approximately 5 minutes to completes.
Basic, Easy, Simple Rings At Gym, Outdoor
Fast Shoulders-Focused Workout For Shoulders
Fast Shoulders-Focused Workout For Shoulders
13 exercises that take approximately 10 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor
Core And Legs Jump Rope Workout For Core And Legs
Core And Legs Jump Rope Workout For Core And Legs
30 exercises that take approximately 25 minutes to completes.
Basic, Easy, Simple Jump Rope At Gym, At Home, Outdoor
Fast Ball Basics Stability Ball Workout For Core
Fast Ball Basics Stability Ball Workout For Core
12 exercises that take approximately 5 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor
Fast Basic Core Workout For Core
Fast Basic Core Workout For Core
4 exercises that take approximately 5 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor
Fast Yoga Workout For Lower Body
Fast Yoga Workout For Lower Body
7 exercises that take approximately 10 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor
Fast Yoga Arm Exercises Workout
Fast Yoga Arm Exercises Workout
6 exercises that take approximately 5 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor
Fast Beginner Hiit Workout For Full Body
Fast Beginner Hiit Workout For Full Body
11 exercises that take approximately 10 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor
Bikini Ready Weight Loss Workout For Legs
Bikini Ready Weight Loss Workout For Legs
18 exercises that take approximately 25 minutes to completes.
Basic, Easy, Simple Rings At Gym, Outdoor
Body Pilates Weight Loss Workout For Pilates
Body Pilates Weight Loss Workout For Pilates
8 exercises that take approximately 20 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor
Body Slim Down Workout For Full Body
Body Slim Down Workout For Full Body
13 exercises that take approximately 15 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor
Fast Total Warm Up Workout For Full Body
Fast Total Warm Up Workout For Full Body
3 exercises that take approximately 5 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor
Full Body Wall Workout For Full Body
Full Body Wall Workout For Full Body
26 exercises that take approximately 15 minutes to completes.
Basic, Easy, Simple Dumbbells At Gym
Fast Full Body Workout For Full Body
Fast Full Body Workout For Full Body
4 exercises that take approximately 5 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor
Butt & Legs Dumbbell Workout For Lower Body
Butt & Legs Dumbbell Workout For Lower Body
15 exercises that take approximately 20 minutes to completes.
Basic, Easy, Simple Dumbbells At Gym
Fast Beach Body Workout For Lower Body
Fast Beach Body Workout For Lower Body
6 exercises that take approximately 5 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor
Fast Core Crunch Workout For Core
Fast Core Crunch Workout For Core
11 exercises that take approximately 5 minutes to completes.
Basic, Easy, Simple Cable Machine At Gym, At Home, Outdoor
Developmental Yoga Workout
Developmental Yoga Workout
10 exercises that take approximately 25 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor
Empowered Abs And Core Workout For Core
Empowered Abs And Core Workout For Core
13 exercises that take approximately 15 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor
Load More

Discover more

Frequently Asked Questions

How many easy workouts for waist are there?

Now we have 40 such workouts in our Directory.

What muscles do these workouts work?

Most of the workouts work deltoids, quadriceps, abs, side deltoids and upper abs.

Where can one do these workouts?

You can do most of these workouts either at gym or outdoor or at home.