Easy Workouts For Upper Legs
Check out these 48 workouts which target your upper legs, legs, lower body, hips and waist. Most of them require either no equipment or dumbbells, jump rope or rings and you can do them either at gym or outdoor or at home.
Active Filters: easy workouts workouts for upper legs
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Workouts Directory
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Name | Difficulty | Equipment | Locations |
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Fast Balance-Focused Workout For Legs
9 exercises that take approximately 10 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Core And Legs Jump Rope Workout For Core And Legs
30 exercises that take approximately 25 minutes to completes.
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Basic, Easy, Simple | Jump Rope | At Gym, At Home, Outdoor |
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Fast Ball Basics Stability Ball Workout For Core
12 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Bikini Ready Weight Loss Workout For Legs
18 exercises that take approximately 25 minutes to completes.
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Basic, Easy, Simple | Rings | At Gym, Outdoor |
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Body Slim Down Workout For Full Body
13 exercises that take approximately 15 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Full Body Box Or Step Workout For Full Body
4 exercises that take approximately 20 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Fast Cool Down Yoga Workout
7 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Fast Yoga Workout For Lower Body
7 exercises that take approximately 10 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Full Body Wall Workout For Full Body
26 exercises that take approximately 15 minutes to completes.
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Basic, Easy, Simple | Dumbbells | At Gym |
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Fast Weight Loss Dumbbell Workout For Full Body
7 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | Dumbbells | At Gym |
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Cardio Heart Workout For Lower Body
10 exercises that take approximately 15 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Fast Total Warm Up Workout For Full Body
3 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Fast Beach Body Workout For Lower Body
6 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Strength And Focus Yoga Workout
21 exercises that take approximately 20 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Fast Core And Legs Workout For Core And Legs
4 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Lower Body Cardio Machine Workout For Lower Body
17 exercises that take approximately 30 minutes to completes.
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Basic, Easy, Simple | Dumbbells | At Gym |
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Fast Sun Salutation Yoga Workout
7 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Fast Full Body Workout For Core
8 exercises that take approximately 10 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Fast Dynamic Leg Warm Up Workout For Lower Body
3 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Empowered Abs And Core Workout For Core
13 exercises that take approximately 15 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Frequently Asked Questions
How many easy workouts for upper legs are there?
Now we have 48 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work quadriceps, calves, deltoids, abs and hamstrings.
Where can one do these workouts?
You can do most of these workouts either at gym or outdoor or at home.