Hard Workouts For Upper Legs
Check out these 75 workouts which target your upper legs, legs, lower body, hips and waist. Most of them require either no equipment or dumbbells, barbell, jump rope or rings and you can do them either at gym or outdoor or at home.
Active Filters: hard workouts workouts for upper legs
Looking for something else? Take a look at hard exercises for upper legs.
Workouts Directory
FILTER
| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
Fast Intense 10 Minute Dumbbell Workout For Core And Back
9 exercises that take approximately 10 minutes to completes.
|
Challenging, Hard | Dumbbells | At Gym |
Fast Endurance Workout For Full Body
10 exercises that take approximately 10 minutes to completes.
|
Challenging, Hard, Moderate | No Equipment | At Gym, At Home, Outdoor |
Intense Full Body Barbell Workout For Full Body
32 exercises that take approximately 60 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
|
Fast Intense Barbell Dead Lifts Barbell Workout For Lower Body
7 exercises that take approximately 5 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
Intense Bodyweight Workout For Lower Body
30 exercises that take approximately 15 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Intense Bodyweight Pyramid Workout For Full Body
26 exercises that take approximately 30 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Intense Glutes Dumbbell Workout For Legs
8 exercises that take approximately 15 minutes to completes.
|
Challenging, Hard | Dumbbells | At Gym |
Fast Intense Burning Buns Workout For Lower Body
15 exercises that take approximately 10 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Intense Cardio Fat Blast Jump Rope Workout For Legs
4 exercises that take approximately 30 minutes to completes.
|
Challenging, Hard | Jump Rope | At Gym, At Home, Outdoor |
Intense Booty Bootcamp Workout For Lower Body
22 exercises that take approximately 20 minutes to completes.
|
Challenging, Hard | Rings | At Gym, Outdoor |
Intense Booty Slam Dumbbell Workout For Lower Body
5 exercises that take approximately 15 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Intense Butt & Legs Resistance Bands Workout For Lower Body
6 exercises that take approximately 45 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
|
Fast Intense Tabata Workout For Core
5 exercises that take approximately 5 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Intense Full Body Kettlebell Workout For Full Body
5 exercises that take approximately 20 minutes to completes.
|
Challenging, Hard | Kettlebells | At Gym, At Home, Outdoor |
Intense Bodyweight Workout For Core
28 exercises that take approximately 15 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Fast Intense Lower Body Dumbbell Workout For Lower Body
12 exercises that take approximately 10 minutes to completes.
|
Challenging, Hard | Dumbbells | At Gym |
Intense Energy Yoga Workout For Full Body
18 exercises that take approximately 30 minutes to completes.
|
Challenging, Hard | Ab Wheel | At Gym, At Home, Outdoor |
Intense Lower Body Cardio Machine Workout For Lower Body
5 exercises that take approximately 30 minutes to completes.
|
Challenging, Hard | Jump Rope | At Gym, At Home, Outdoor |
Intense Abs & Core Dumbbell Workout For Lower Body
15 exercises that take approximately 50 minutes to completes.
|
Challenging, Hard | Dumbbells | At Gym |
Intense Yoga Workout For Core And Glutes
12 exercises that take approximately 15 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Discover more
Frequently Asked Questions
How many hard workouts for upper legs are there?
Now we have 75 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work quadriceps, abs, triceps, calves and hamstrings.
Where can one do these workouts?
You can do most of these workouts either at gym or outdoor or at home.
