Hiit Workouts For Upper Legs

Check out these 8 workouts which target your upper legs, hips, core, legs and waist. Most of them require either no equipment or jump rope or kettlebells and you can do them either at gym or at home or outdoor.

Active Filters: hiit workouts workouts for upper legs

Looking for something else? Take a look at exercises for upper legs.

Workouts Directory

Name Difficulty Equipment Locations
Core And Legs Jump Rope Workout For Core And Legs
Core And Legs Jump Rope Workout For Core And Legs
30 exercises that take approximately 25 minutes to completes.
Basic, Easy, Simple Jump Rope At Gym, At Home, Outdoor
Intense Cardio Workout For Full Body
Intense Cardio Workout For Full Body
3 exercises that take approximately 15 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Fast Intense Shoulders Workout For Shoulders
Fast Intense Shoulders Workout For Shoulders
14 exercises that take approximately 10 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Leg Day Hiit Jump Rope Workout For Lower Body
Leg Day Hiit Jump Rope Workout For Lower Body
11 exercises that take approximately 15 minutes to completes.
Moderate Jump Rope, Kettlebells At Gym, At Home, Outdoor
Fast Arms Workout For Core And Glutes And Arms
Fast Arms Workout For Core And Glutes And Arms
13 exercises that take approximately 5 minutes to completes.
Moderate No Equipment At Gym, At Home, Outdoor
Put The Kettle On Kettlebell Workout For Full Body
Put The Kettle On Kettlebell Workout For Full Body
15 exercises that take approximately 20 minutes to completes.
Moderate Kettlebells At Gym, At Home, Outdoor
Fast Intense Full Body Wall Workout For Full Body
Fast Intense Full Body Wall Workout For Full Body
19 exercises that take approximately 5 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Intense Total Body Hiit Workout For Full Body
Intense Total Body Hiit Workout For Full Body
11 exercises that take approximately 20 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor

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Frequently Asked Questions

How many hiit workouts for upper legs are there?

Now we have 8 such workouts in our Directory.

What muscles do these workouts work?

Most of the workouts work quadriceps, abs, deltoids, calves and triceps.

Where can one do these workouts?

You can do most of these workouts either at gym or at home or outdoor.