Moderate Workouts For Obliques
Check out these 32 workouts which target your core, waist, upper body, upper legs and legs. Most of them require either no equipment or medicine ball, dumbbells, cable machine or bosu ball and you can do them either at gym or at home or outdoor.
Active Filters: moderate workouts workouts for obliques
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Workouts Directory
FILTER
| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
15-Minute Core Workout For Core
17 exercises that take approximately 15 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Lower Body Dumbbell Workout For Lower Body
8 exercises that take approximately 20 minutes to completes.
|
Moderate | Medicine Ball | At Gym |
Abs And Arms Medicine Ball Workout For Shoulders And Arms And Core
12 exercises that take approximately 20 minutes to completes.
|
Moderate | Dumbbells, Medicine Ball | At Gym |
Fast Ab Crucher Workout For Core
9 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Ab Killer Stability Ball Workout For Core
4 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Abs-Focused Workout For Core
8 exercises that take approximately 20 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Abs Routine With Medicine Ball Workout For Core
11 exercises that take approximately 15 minutes to completes.
|
Moderate | Medicine Ball | At Gym |
Fast Activated Abs Workout For Core
13 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Abs & Core Workout For Core
16 exercises that take approximately 30 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Plank Workout For Core
15 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Glutes Workout For Lower Body
9 exercises that take approximately 15 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Full Body Bosu Workout For Full Body
17 exercises that take approximately 35 minutes to completes.
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Moderate | Bosu Ball | At Gym, At Home, Outdoor |
Fast Cardio Abs Workout For Core
9 exercises that take approximately 10 minutes to completes.
|
Moderate | Cable Machine | At Gym, At Home, Outdoor |
|
Fast Hiit Tabata Workout For Core
8 exercises that take approximately 5 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Running Workout For Full Body
15 exercises that take approximately 20 minutes to completes.
|
Moderate | Cable Machine | At Gym, At Home, Outdoor |
Full Body Rx Workout
6 exercises that take approximately 25 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Strong Abs Workout For Core
4 exercises that take approximately 10 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Abs & Core Workout For Core
4 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Weightlifting Medicine Ball Workout For Core And Chest
17 exercises that take approximately 30 minutes to completes.
|
Moderate | Dumbbells | At Gym |
|
Abs & Core Dumbbell Workout For Core
6 exercises that take approximately 15 minutes to completes.
|
Moderate | Dumbbells | At Gym |
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Frequently Asked Questions
How many moderate workouts for obliques are there?
Now we have 32 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work obliques, abs, quadriceps, deltoids and upper abs.
Where can one do these workouts?
You can do most of these workouts either at gym or at home or outdoor.
