Moderate Workouts With Medicine Ball For Buttocks

Check out these 2 workouts which target your buttocks, legs, lower body, hips and upper legs. Most of them require either medicine ball or or barbell and you can do them at gym.

Active Filters: moderate workouts workouts with medicine ball workouts for buttocks

Looking for something else? Take a look at moderate exercises with medicine ball for buttocks.

Workouts Directory

Name Difficulty Equipment Locations
Lower Body Dumbbell Workout For Lower Body
Lower Body Dumbbell Workout For Lower Body
8 exercises that take approximately 20 minutes to completes.
Moderate Medicine Ball At Gym
Fast Weightlifting Medicine Ball Workout For Full Body
Fast Weightlifting Medicine Ball Workout For Full Body
8 exercises that take approximately 10 minutes to completes.
Moderate Barbell, Medicine Ball At Gym

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Frequently Asked Questions

How many moderate workouts with medicine ball for buttocks are there?

Now we have 2 such workouts in our Directory.

What muscles do these workouts work?

Most of the workouts work quadriceps, calves, hamstrings, obliques and splenius.

Where can one do these workouts?

You can do most of these workouts at gym.