Pyramid Workouts
Check out these 4 workouts which target your core, waist, buttocks, legs and lower body. Most of them require no equipment and you can do them either at gym or at home or outdoor.
Active Filters: pyramid workouts
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Workouts Directory
FILTER
| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
Fast Intense Bird Dog Pyramid Workout For Core
11 exercises that take approximately 5 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Intense Bodyweight Pyramid Workout For Full Body
26 exercises that take approximately 30 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Fast Intense Back And Core Workout For Back And Core
21 exercises that take approximately 5 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
|
Fast Tough Climb Workout For Full Body
23 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
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Frequently Asked Questions
How many pyramid workouts are there?
Now we have 4 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work triceps, glutes, abs, lats and lower abs.
Where can one do these workouts?
You can do most of these workouts either at gym or at home or outdoor.
