Transformation Workouts For Upper Legs
Check out these 11 workouts which target your upper legs, legs, lower body, hips and upper body. Most of them require either no equipment or rings, dumbbells or medicine ball and you can do them either at gym or outdoor or at home.
Active Filters: transformation workouts workouts for upper legs
Looking for something else? Take a look at exercises for upper legs.
Workouts Directory
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| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
Bikini Ready Weight Loss Workout For Legs
18 exercises that take approximately 25 minutes to completes.
|
Basic, Easy, Simple | Rings | At Gym, Outdoor |
Fast Weight Loss Dumbbell Workout For Full Body
7 exercises that take approximately 5 minutes to completes.
|
Basic, Easy, Simple | Dumbbells | At Gym |
Weight Loss Dumbbell Workout For Core And Shoulders
17 exercises that take approximately 25 minutes to completes.
|
Moderate | Dumbbells | At Gym |
Fast Intense Full Body Medicine Ball Workout For Core
11 exercises that take approximately 10 minutes to completes.
|
Challenging, Hard | Medicine Ball | At Gym |
Fast Intense Weight Loss Workout For Legs
5 exercises that take approximately 5 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Fast Weight Loss Workout For Shoulders And Legs
14 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Weight Loss Workout For Legs
16 exercises that take approximately 10 minutes to completes.
|
Basic, Easy, Simple | Rings | At Gym, At Home, Outdoor |
Weight Loss Workout
10 exercises that take approximately 15 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Intense Weight Loss Workout For Full Body
14 exercises that take approximately 20 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Walking Cardio Workout
4 exercises that take approximately 15 minutes to completes.
|
Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
|
Weight Loss Workout For Legs
18 exercises that take approximately 25 minutes to completes.
|
Basic, Easy, Simple | Rings | At Gym, Outdoor |
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Frequently Asked Questions
How many transformation workouts for upper legs are there?
Now we have 11 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work quadriceps, deltoids, side deltoids, hamstrings and calves.
Where can one do these workouts?
You can do most of these workouts either at gym or outdoor or at home.
