Weightlifting Workouts For Core
Check out these 4 workouts which target your core, waist, shoulders, upper body and buttocks. Most of them require either dumbbells or medicine ball, bosu ball, kettlebells or barbell and you can do them at gym.
Active Filters: weightlifting workouts workouts for core
Looking for something else? Take a look at exercises for core.
|Moderate||Dumbbells, Medicine Ball||At Gym|
|Challenging, Hard, Moderate||Dumbbells, Bosu Ball, Kettlebells||At Gym|
|Moderate||Dumbbells, Exercise Ball||At Gym|
Frequently Asked Questions
How many weightlifting workouts for core are there?
Now we have 4 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work deltoids, abs, triceps, pecs and obliques.
Where can one do these workouts?
You can do most of these workouts at gym.