Weightlifting Workouts For Upper Legs

Check out these 2 workouts which target your hips, legs, lower body, upper body and upper legs. Most of them require either medicine ball or kettlebells, dumbbells or barbell and you can do them at gym.

Active Filters: weightlifting workouts workouts for upper legs

Looking for something else? Take a look at exercises for upper legs.

Workouts Directory

Name Difficulty Equipment Locations
Fast Full Body Medicine Ball Workout For Full Body
Fast Full Body Medicine Ball Workout For Full Body
11 exercises that take approximately 10 minutes to completes.
Moderate Dumbbells, Barbell, Medicine Ball, Kettlebells At Gym
Intense Back And Shoulders Kettlebell Workout For Back And Shoulders
Intense Back And Shoulders Kettlebell Workout For Back And Shoulders
8 exercises that take approximately 15 minutes to completes.
Challenging, Hard Medicine Ball, Kettlebells At Gym

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Frequently Asked Questions

How many weightlifting workouts for upper legs are there?

Now we have 2 such workouts in our Directory.

What muscles do these workouts work?

Most of the workouts work deltoids, quadriceps, abs, calves and triceps.

Where can one do these workouts?

You can do most of these workouts at gym.