Weightlifting Workouts For Upper Legs
Check out these 2 workouts which target your hips, legs, lower body, upper body and upper legs. Most of them require either medicine ball or kettlebells, dumbbells or barbell and you can do them at gym.
Active Filters: weightlifting workouts workouts for upper legs
Looking for something else? Take a look at exercises for upper legs.
Workouts Directory
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| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
Fast Full Body Medicine Ball Workout For Full Body
11 exercises that take approximately 10 minutes to completes.
|
Moderate | Dumbbells, Barbell, Medicine Ball, Kettlebells | At Gym |
Intense Back And Shoulders Kettlebell Workout For Back And Shoulders
8 exercises that take approximately 15 minutes to completes.
|
Challenging, Hard | Medicine Ball, Kettlebells | At Gym |
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Frequently Asked Questions
How many weightlifting workouts for upper legs are there?
Now we have 2 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work deltoids, quadriceps, abs, calves and triceps.
Where can one do these workouts?
You can do most of these workouts at gym.
