Workouts For Balance In Lower Body
Check out these 3 workouts which target your lower body, buttocks, hips, legs and upper legs. Most of them require either no equipment or or bosu ball and you can do them either at gym or at home or outdoor.
Active Filters: workouts for balance workouts for lower body
Looking for something else? Take a look at exercises for balance in lower body.
|Basic, Easy, Simple||No Equipment||At Gym, At Home, Outdoor|
|Moderate||No Equipment||At Gym, At Home, Outdoor|
|Moderate||Bosu Ball||At Gym, At Home, Outdoor|
Frequently Asked Questions
How many workouts for balance in lower body are there?
Now we have 3 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work quadriceps, lower abs, upper abs, abs and deltoids.
Where can one do these workouts?
You can do most of these workouts either at gym or at home or outdoor.