Workouts For Balance In Upper Legs

Check out these 2 workouts which target your hips, lower body, upper legs, buttocks and legs. Most of them require either no equipment or or bosu ball and you can do them either at gym or at home or outdoor.

Active Filters: workouts for balance workouts for upper legs

Looking for something else? Take a look at exercises for balance in upper legs.

Workouts Directory

Name Difficulty Equipment Locations
Fast Balance-Focused Workout For Legs
Fast Balance-Focused Workout For Legs
9 exercises that take approximately 10 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor
Full Body Bosu Workout For Full Body
Full Body Bosu Workout For Full Body
17 exercises that take approximately 35 minutes to completes.
Moderate Bosu Ball At Gym, At Home, Outdoor

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Frequently Asked Questions

How many workouts for balance in upper legs are there?

Now we have 2 such workouts in our Directory.

What muscles do these workouts work?

Most of the workouts work quadriceps, spinal erectors, lower abs, upper abs and transverse abs.

Where can one do these workouts?

You can do most of these workouts either at gym or at home or outdoor.