Workouts For Balance
Check out these 3 workouts which target your lower body, buttocks, hips, legs and upper legs. Most of them require either no equipment or or bosu ball and you can do them either at gym or at home or outdoor.
Active Filters: workouts for balance
Looking for something else? Take a look at exercises for balance.
Workouts Directory
FILTER
| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
Fast Balance-Focused Workout For Legs
9 exercises that take approximately 10 minutes to completes.
|
Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
Yoga Balance Workout
11 exercises that take approximately 25 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Full Body Bosu Workout For Full Body
17 exercises that take approximately 35 minutes to completes.
|
Moderate | Bosu Ball | At Gym, At Home, Outdoor |
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Frequently Asked Questions
How many workouts for balance are there?
Now we have 3 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work quadriceps, lower abs, upper abs, abs and deltoids.
Where can one do these workouts?
You can do most of these workouts either at gym or at home or outdoor.
