Workouts For Calves
Check out these 115 workouts which target your upper legs, legs, lower body, hips and waist. Most of them require either no equipment or dumbbells, jump rope, medicine ball or kettlebells and you can do them either at gym or outdoor or at home.
Active Filters: workouts for calves
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Workouts Directory
FILTER
| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
Fast Endurance Workout For Full Body
10 exercises that take approximately 10 minutes to completes.
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Challenging, Hard, Moderate | No Equipment | At Gym, At Home, Outdoor |
Lower Body Dumbbell Workout For Lower Body
8 exercises that take approximately 20 minutes to completes.
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Moderate | Medicine Ball | At Gym |
Fast 4-Minute Workout For Full Body
5 exercises that take approximately 5 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Abs And Legs Superset Workout
5 exercises that take approximately 10 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Ab Killer Stability Ball Workout For Core
4 exercises that take approximately 10 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
At-Home Dumbbell Workout For Lower Body
24 exercises that take approximately 45 minutes to completes.
|
Moderate | Dumbbells, Box, Kettlebells | At Gym |
Full Body Workout For Full Body
8 exercises that take approximately 25 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Basic Workout For Full Body
7 exercises that take approximately 30 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Cardio Kickstart Dumbbell Workout For Full Body
13 exercises that take approximately 15 minutes to completes.
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Moderate | Dumbbells, Jump Rope | At Gym |
Intense Glutes Dumbbell Workout For Legs
8 exercises that take approximately 15 minutes to completes.
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Challenging, Hard | Dumbbells | At Gym |
Core And Legs Jump Rope Workout For Core And Legs
30 exercises that take approximately 25 minutes to completes.
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Basic, Easy, Simple | Jump Rope | At Gym, At Home, Outdoor |
Fast Conditioning Workout For Core And Legs
7 exercises that take approximately 10 minutes to completes.
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Moderate | Rings | At Gym, Outdoor |
Body Slim Down Workout For Full Body
13 exercises that take approximately 15 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
|
Full Body Tabata Workout For Full Body
15 exercises that take approximately 15 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Intense Booty Bootcamp Workout For Lower Body
22 exercises that take approximately 20 minutes to completes.
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Challenging, Hard | Rings | At Gym, Outdoor |
Fast Intense Burning Buns Workout For Lower Body
15 exercises that take approximately 10 minutes to completes.
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Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Intense Cardio Fat Blast Jump Rope Workout For Legs
4 exercises that take approximately 30 minutes to completes.
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Challenging, Hard | Jump Rope | At Gym, At Home, Outdoor |
Core And Shoulders Workout For Core And Shoulders
6 exercises that take approximately 35 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Full Body Medicine Ball Workout For Full Body
11 exercises that take approximately 10 minutes to completes.
|
Moderate | Dumbbells, Barbell, Medicine Ball, Kettlebells | At Gym |
Intense Booty Slam Dumbbell Workout For Lower Body
5 exercises that take approximately 15 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
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Frequently Asked Questions
How many workouts for calves are there?
Now we have 115 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work calves, quadriceps, abs, triceps and deltoids.
Where can one do these workouts?
You can do most of these workouts either at gym or outdoor or at home.
