Workouts For Conditioning In Upper Legs
Check out these 77 workouts which target your upper legs, legs, waist, hips and lower body. Most of them require either no equipment or medicine ball, bosu ball or rings and you can do them either at gym or outdoor or at home.
Active Filters: workouts for conditioning workouts for upper legs
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Workouts Directory
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| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
15-Minute Core Workout For Core
17 exercises that take approximately 15 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Lower Body Dumbbell Workout For Lower Body
8 exercises that take approximately 20 minutes to completes.
|
Moderate | Medicine Ball | At Gym |
Fast 4-Minute Workout For Full Body
5 exercises that take approximately 5 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Abs-Focused Workout For Core
8 exercises that take approximately 20 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Abs Routine With Medicine Ball Workout For Core
11 exercises that take approximately 15 minutes to completes.
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Moderate | Medicine Ball | At Gym |
Fast Activated Abs Workout For Core
13 exercises that take approximately 10 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Full Body Workout For Full Body
8 exercises that take approximately 25 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
|
Basic Workout For Full Body
7 exercises that take approximately 30 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Booty-Focused Workout For Lower Body
29 exercises that take approximately 15 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Full Body Tabata Workout For Full Body
6 exercises that take approximately 10 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Butt & Legs Bosu Workout For Legs
6 exercises that take approximately 25 minutes to completes.
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Moderate | Bosu Ball | At Gym, At Home, Outdoor |
Fast Ball Basics Stability Ball Workout For Core
12 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
Fast Conditioning Workout For Core And Legs
7 exercises that take approximately 10 minutes to completes.
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Moderate | Rings | At Gym, Outdoor |
Body Slim Down Workout For Full Body
13 exercises that take approximately 15 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
Fast Booty Workout For Lower Body
18 exercises that take approximately 5 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Cool Down Yoga Workout
7 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
Abs & Core Workout For Core
16 exercises that take approximately 30 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Core Circuit Workout For Core
4 exercises that take approximately 10 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Core And Shoulders Workout For Core And Shoulders
6 exercises that take approximately 35 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Yoga Workout For Lower Body
7 exercises that take approximately 10 minutes to completes.
|
Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Frequently Asked Questions
How many workouts for conditioning in upper legs are there?
Now we have 77 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work quadriceps, abs, upper abs, lower abs and glutes.
Where can one do these workouts?
You can do most of these workouts either at gym or outdoor or at home.
