Workouts For Heart
Check out these 11 workouts which target your upper legs, hips, legs, lower legs and lower body. Most of them require either jump rope or no equipment, barbell, bosu ball or medicine ball and you can do them either at gym or outdoor or at home.
Active Filters: workouts for heart
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Workouts Directory
FILTER
Name | Difficulty | Equipment | Locations |
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Intense Cardio Fat Blast Jump Rope Workout For Legs
4 exercises that take approximately 30 minutes to completes.
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Challenging, Hard | Jump Rope | At Gym, At Home, Outdoor |
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Fast Butt & Legs Cardio Machine Workout For Lower Body
17 exercises that take approximately 10 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
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Fast Jump Rope Workout For Jump Rope
4 exercises that take approximately 10 minutes to completes.
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Moderate | Jump Rope | At Gym, At Home, Outdoor |
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Back And Shoulders Jump Rope Workout For Back And Shoulders And Core
4 exercises that take approximately 25 minutes to completes.
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Moderate | Jump Rope | At Gym, At Home, Outdoor |
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Intense Lower Body Jump Rope Workout For Lower Body
4 exercises that take approximately 35 minutes to completes.
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Challenging, Hard | Jump Rope | At Gym, At Home, Outdoor |
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Hill Hike Cardio Machine Workout For Legs
5 exercises that take approximately 30 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Intense Legs Barbell Workout For Legs
3 exercises that take approximately 115 minutes to completes.
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Challenging, Hard | Barbell, Jump Rope | At Gym |
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Intense Cardio Jump Rope Workout For Lower Body
8 exercises that take approximately 15 minutes to completes.
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Challenging, Hard | Bosu Ball, Jump Rope | At Gym, At Home, Outdoor |
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Fast Running Workout
6 exercises that take approximately 10 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
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Intense Running Jump Rope Workout For Legs
4 exercises that take approximately 15 minutes to completes.
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Challenging, Hard | Jump Rope | Outdoor |
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Running Medicine Ball Workout For Full Body
27 exercises that take approximately 20 minutes to completes.
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Moderate | Medicine Ball | At Gym, Outdoor |
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Frequently Asked Questions
How many workouts for heart are there?
Now we have 11 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work calves, quadriceps, heart, traps and hamstrings.
Where can one do these workouts?
You can do most of these workouts either at gym or outdoor or at home.