Workouts For Obliques
Check out these 59 workouts which target your core, waist, upper legs, legs and upper body. Most of them require either no equipment or medicine ball, dumbbells, kettlebells or bosu ball and you can do them either at gym or at home or outdoor.
Active Filters: workouts for obliques
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Workouts Directory
FILTER
| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
15-Minute Core Workout For Core
17 exercises that take approximately 15 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Lower Body Dumbbell Workout For Lower Body
8 exercises that take approximately 20 minutes to completes.
|
Moderate | Medicine Ball | At Gym |
Abs And Arms Medicine Ball Workout For Shoulders And Arms And Core
12 exercises that take approximately 20 minutes to completes.
|
Moderate | Dumbbells, Medicine Ball | At Gym |
Fast Intense Abs Blast Workout For Core
4 exercises that take approximately 5 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Fast Ab Crucher Workout For Core
9 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
|
Fast Ab Killer Stability Ball Workout For Core
4 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Intense Abs And Core Workout For Core
9 exercises that take approximately 5 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Abs-Focused Workout For Core
8 exercises that take approximately 20 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Abs Routine With Medicine Ball Workout For Core
11 exercises that take approximately 15 minutes to completes.
|
Moderate | Medicine Ball | At Gym |
Intense Full Body Kettlebell Workout For Full Body
5 exercises that take approximately 20 minutes to completes.
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Challenging, Hard | Kettlebells | At Gym, At Home, Outdoor |
Abs & Core Workout For Core
16 exercises that take approximately 30 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
Fast Activated Abs Workout For Core
13 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Full Body Bosu Workout For Full Body
17 exercises that take approximately 35 minutes to completes.
|
Moderate | Bosu Ball | At Gym, At Home, Outdoor |
Fast Ball Basics Stability Ball Workout For Core
12 exercises that take approximately 5 minutes to completes.
|
Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
Fast Cardio Abs Workout For Core
9 exercises that take approximately 10 minutes to completes.
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Moderate | Cable Machine | At Gym, At Home, Outdoor |
Intense Core Galore Workout For Core
13 exercises that take approximately 15 minutes to completes.
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Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Fast Plank Workout For Core
15 exercises that take approximately 10 minutes to completes.
|
Moderate | No Equipment | At Gym, At Home, Outdoor |
Intense Bodyweight Workout For Core
28 exercises that take approximately 15 minutes to completes.
|
Challenging, Hard | No Equipment | At Gym, At Home, Outdoor |
Fast Yoga Workout For Lower Body
7 exercises that take approximately 10 minutes to completes.
|
Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
Intense Abs & Core Dumbbell Workout For Lower Body
15 exercises that take approximately 50 minutes to completes.
|
Challenging, Hard | Dumbbells | At Gym |
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Frequently Asked Questions
How many workouts for obliques are there?
Now we have 59 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work obliques, lower abs, upper abs, abs and quadriceps.
Where can one do these workouts?
You can do most of these workouts either at gym or at home or outdoor.
