Workouts For Stretching Lower Body

Check out these 5 workouts which target your legs, lower body, waist, core and upper legs. Most of them require either no equipment or or rings and you can do them either at gym or outdoor or at home.

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Looking for something else? Take a look at exercises for stretching lower body.

Workouts Directory

Name Difficulty Equipment Locations
Fast Best Stretches Workout For Full Body
Fast Best Stretches Workout For Full Body
20 exercises that take approximately 10 minutes to completes.
Basic, Easy, Simple Rings At Gym, Outdoor
Intense Butt & Legs Wall Workout For Legs
Intense Butt & Legs Wall Workout For Legs
7 exercises that take approximately 15 minutes to completes.
Challenging, Hard No Equipment At Gym, At Home, Outdoor
Simple Yoga Stretches Workout
Simple Yoga Stretches Workout
13 exercises that take approximately 15 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor
Fast Stretch Like A Yogi Workout
Fast Stretch Like A Yogi Workout
10 exercises that take approximately 10 minutes to completes.
Moderate No Equipment At Gym, At Home, Outdoor
Fast Stretch And Refresh Workout For Full Body
Fast Stretch And Refresh Workout For Full Body
6 exercises that take approximately 10 minutes to completes.
Basic, Easy, Simple No Equipment At Gym, At Home, Outdoor

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Frequently Asked Questions

How many workouts for stretching lower body are there?

Now we have 5 such workouts in our Directory.

What muscles do these workouts work?

Most of the workouts work abs, hamstrings, deltoids, calves and quadriceps.

Where can one do these workouts?

You can do most of these workouts either at gym or outdoor or at home.