Workouts For Wrist Flexors
Check out these 2 workouts which target your chest, shoulders, upper body, upper chest and arms. Most of them require no equipment and you can do them either at gym or at home or outdoor.
Active Filters: workouts for wrist flexors
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Workouts Directory
FILTER
Name | Difficulty | Equipment | Locations |
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Boxing Workout For Shoulders And Arms
8 exercises that take approximately 15 minutes to completes.
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Moderate | No Equipment | At Gym, At Home, Outdoor |
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Fast Full Body Workout For Full Body
4 exercises that take approximately 5 minutes to completes.
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Basic, Easy, Simple | No Equipment | At Gym, At Home, Outdoor |
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Frequently Asked Questions
How many workouts for wrist flexors are there?
Now we have 2 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work deltoids, wrist flexors, front deltoids, side deltoids and upper pecs.
Where can one do these workouts?
You can do most of these workouts either at gym or at home or outdoor.