Workouts To Build Muscle In Neck
Check out these 6 workouts which target your neck, shoulders, upper back, upper body and arms. Most of them require either dumbbells or barbell, resistance bands or jump rope and you can do them at gym.
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Workouts Directory
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| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
Fast Tabata Barbell Workout For Shoulders
6 exercises that take approximately 5 minutes to completes.
|
Moderate | Barbell | At Gym |
Fast Dumbbell Uppers Dumbbell Workout For Back And Shoulders
8 exercises that take approximately 10 minutes to completes.
|
Basic, Easy, Simple | Dumbbells | At Gym |
Fast Upper Body Dumbbell Workout For Upper Body
14 exercises that take approximately 10 minutes to completes.
|
Moderate | Dumbbells | At Gym |
Intense Legs Dumbbell Workout For Legs
3 exercises that take approximately 60 minutes to completes.
|
Challenging, Hard | Dumbbells, Resistance Bands, Jump Rope | At Gym |
Fast Arms Dumbbell Workout For Arms
4 exercises that take approximately 5 minutes to completes.
|
Moderate | Dumbbells | At Gym |
Fast Arms And Shoulders Dumbbell Workout For Arms And Shoulders
16 exercises that take approximately 10 minutes to completes.
|
Basic, Easy, Simple | Dumbbells | At Gym |
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Frequently Asked Questions
How many workouts to build muscle in neck are there?
Now we have 6 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work traps, deltoids, side deltoids, biceps and front deltoids.
Where can one do these workouts?
You can do most of these workouts at gym.
