Workouts With Ab Wheel For Lower Body

Check out these 2 workouts which target your legs, lower body, shoulders, upper body and upper legs. Most of them require ab wheel and you can do them either at gym or at home or outdoor.

Active Filters: workouts with ab wheel workouts for lower body

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Workouts Directory

Name Difficulty Equipment Locations
Correct Posture Workout For Full Body
Correct Posture Workout For Full Body
13 exercises that take approximately 25 minutes to completes.
Moderate Ab Wheel At Gym, At Home, Outdoor
Intense Energy Yoga Workout For Full Body
Intense Energy Yoga Workout For Full Body
18 exercises that take approximately 30 minutes to completes.
Challenging, Hard Ab Wheel At Gym, At Home, Outdoor

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Frequently Asked Questions

How many workouts with ab wheel for lower body are there?

Now we have 2 such workouts in our Directory.

What muscles do these workouts work?

Most of the workouts work abs, hamstrings, deltoids, quadriceps and hip flexors.

Where can one do these workouts?

You can do most of these workouts either at gym or at home or outdoor.