Workouts With Barbell For Lower Body
Check out these 19 workouts which target your lower body, legs, upper legs, buttocks and lower back. Most of them require either barbell or dumbbells, medicine ball, kettlebells or jump rope and you can do them either at gym or or outdoor.
Active Filters: workouts with barbell workouts for lower body
Looking for something else? Take a look at exercises with barbell for lower body.
Workouts Directory
FILTER
| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
Intense Full Body Barbell Workout For Full Body
32 exercises that take approximately 60 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
Shoulders And Arms Barbell Workout For Shoulders And Back
13 exercises that take approximately 30 minutes to completes.
|
Moderate | Barbell | At Gym |
|
Fast Intense Barbell Dead Lifts Barbell Workout For Lower Body
7 exercises that take approximately 5 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
Intense Butt & Legs Resistance Bands Workout For Lower Body
6 exercises that take approximately 45 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
Fast Full Body Medicine Ball Workout For Full Body
11 exercises that take approximately 10 minutes to completes.
|
Moderate | Dumbbells, Barbell, Medicine Ball, Kettlebells | At Gym |
Fast Intense Butt & Legs Barbell Workout For Lower Body
11 exercises that take approximately 10 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
Full Body Barbell Workout For Legs
39 exercises that take approximately 30 minutes to completes.
|
Moderate | Barbell | At Gym |
Intense Legs Barbell Workout For Legs
3 exercises that take approximately 115 minutes to completes.
|
Challenging, Hard | Barbell, Jump Rope | At Gym |
Legs Barbell Workout For Legs
10 exercises that take approximately 45 minutes to completes.
|
Moderate | Barbell | At Gym |
Fast Intense Weightlifting Barbell Workout For Full Body
4 exercises that take approximately 5 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
Weightlifting Medicine Ball Workout For Full Body
6 exercises that take approximately 15 minutes to completes.
|
Basic, Easy, Simple | Barbell, Medicine Ball | At Gym |
Intense Weightlifting Barbell Workout For Lower Body
8 exercises that take approximately 20 minutes to completes.
|
Challenging, Hard | Dumbbells, Barbell | At Gym |
Butt & Legs Jump Rope Workout For Lower Body
17 exercises that take approximately 15 minutes to completes.
|
Moderate | Barbell, Jump Rope, Kettlebells | At Gym |
Intense Pump It Up Barbell Workout For Full Body
20 exercises that take approximately 25 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
Butt & Legs Barbell Workout For Lower Body
4 exercises that take approximately 15 minutes to completes.
|
Moderate | Barbell, Rings | At Gym, Outdoor |
Shoulders Bench Workout For Shoulders
46 exercises that take approximately 40 minutes to completes.
|
Moderate | Barbell, Kettlebells | At Gym |
|
Legs Cardio Machine Workout For Legs
43 exercises that take approximately 60 minutes to completes.
|
Basic, Easy, Simple | Dumbbells, Barbell | At Gym |
|
Fast Weightlifting Medicine Ball Workout For Full Body
8 exercises that take approximately 10 minutes to completes.
|
Moderate | Barbell, Medicine Ball | At Gym |
Fast Butt & Legs Dumbbell Workout For Legs
9 exercises that take approximately 10 minutes to completes.
|
Moderate | Barbell | At Gym |
Discover more
Frequently Asked Questions
How many workouts with barbell for lower body are there?
Now we have 19 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work quadriceps, deltoids, hamstrings, triceps and spinal erectors.
Where can one do these workouts?
You can do most of these workouts either at gym or or outdoor.
