Workouts With Barbell For Upper Legs

Check out these 16 workouts which target your upper legs, legs, lower body, buttocks and lower back. Most of them require either barbell or dumbbells, kettlebells, jump rope or medicine ball and you can do them either at gym or or outdoor.

Active Filters: workouts with barbell workouts for upper legs

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Workouts Directory

Name Difficulty Equipment Locations
Intense Full Body Barbell Workout For Full Body
Intense Full Body Barbell Workout For Full Body
32 exercises that take approximately 60 minutes to completes.
Challenging, Hard Barbell At Gym
Shoulders And Arms Barbell Workout For Shoulders And Back
Shoulders And Arms Barbell Workout For Shoulders And Back
13 exercises that take approximately 30 minutes to completes.
Moderate Barbell At Gym
Fast Intense Barbell Dead Lifts Barbell Workout For Lower Body
Fast Intense Barbell Dead Lifts Barbell Workout For Lower Body
7 exercises that take approximately 5 minutes to completes.
Challenging, Hard Barbell At Gym
Intense Butt & Legs Resistance Bands Workout For Lower Body
Intense Butt & Legs Resistance Bands Workout For Lower Body
6 exercises that take approximately 45 minutes to completes.
Challenging, Hard Barbell At Gym
Fast Full Body Medicine Ball Workout For Full Body
Fast Full Body Medicine Ball Workout For Full Body
11 exercises that take approximately 10 minutes to completes.
Moderate Dumbbells, Barbell, Medicine Ball, Kettlebells At Gym
Fast Intense Butt & Legs Barbell Workout For Lower Body
Fast Intense Butt & Legs Barbell Workout For Lower Body
11 exercises that take approximately 10 minutes to completes.
Challenging, Hard Barbell At Gym
Full Body Barbell Workout For Legs
Full Body Barbell Workout For Legs
39 exercises that take approximately 30 minutes to completes.
Moderate Barbell At Gym
Intense Legs Barbell Workout For Legs
Intense Legs Barbell Workout For Legs
3 exercises that take approximately 115 minutes to completes.
Challenging, Hard Barbell, Jump Rope At Gym
Legs Barbell Workout For Legs
Legs Barbell Workout For Legs
10 exercises that take approximately 45 minutes to completes.
Moderate Barbell At Gym
Fast Intense Weightlifting Barbell Workout For Full Body
Fast Intense Weightlifting Barbell Workout For Full Body
4 exercises that take approximately 5 minutes to completes.
Challenging, Hard Barbell At Gym
Intense Weightlifting Barbell Workout For Lower Body
Intense Weightlifting Barbell Workout For Lower Body
8 exercises that take approximately 20 minutes to completes.
Challenging, Hard Dumbbells, Barbell At Gym
Butt & Legs Jump Rope Workout For Lower Body
Butt & Legs Jump Rope Workout For Lower Body
17 exercises that take approximately 15 minutes to completes.
Moderate Barbell, Jump Rope, Kettlebells At Gym
Intense Pump It Up Barbell Workout For Full Body
Intense Pump It Up Barbell Workout For Full Body
20 exercises that take approximately 25 minutes to completes.
Challenging, Hard Barbell At Gym
Intense Shoulders Barbell Workout For Shoulders
Intense Shoulders Barbell Workout For Shoulders
8 exercises that take approximately 30 minutes to completes.
Challenging, Hard Barbell At Gym
Butt & Legs Barbell Workout For Lower Body
Butt & Legs Barbell Workout For Lower Body
4 exercises that take approximately 15 minutes to completes.
Moderate Barbell, Rings At Gym, Outdoor
Fast Upper Body Barbell Workout For Upper Body
Fast Upper Body Barbell Workout For Upper Body
12 exercises that take approximately 5 minutes to completes.
Moderate Barbell At Gym

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Frequently Asked Questions

How many workouts with barbell for upper legs are there?

Now we have 16 such workouts in our Directory.

What muscles do these workouts work?

Most of the workouts work quadriceps, hamstrings, triceps, deltoids and spinal erectors.

Where can one do these workouts?

You can do most of these workouts either at gym or or outdoor.