Workouts With Barbell
Check out these 33 workouts which target your upper body, legs, lower body, upper legs and shoulders. Most of them require either barbell or dumbbells, kettlebells, medicine ball or jump rope and you can do them at gym.
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Workouts Directory
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| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
Intense Upper Body Dumbbell Workout For Upper Body
10 exercises that take approximately 20 minutes to completes.
|
Challenging, Hard | Dumbbells, Barbell | At Gym |
And Core Dumbbell Workout For Arms
8 exercises that take approximately 30 minutes to completes.
|
Moderate | Barbell | At Gym |
Intense Full Body Barbell Workout For Full Body
32 exercises that take approximately 60 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
Shoulders And Arms Barbell Workout For Shoulders And Back
13 exercises that take approximately 30 minutes to completes.
|
Moderate | Barbell | At Gym |
Barbell Circuit Routine Workout
7 exercises that take approximately 40 minutes to completes.
|
Moderate | Barbell | At Gym |
|
Fast Intense Barbell Dead Lifts Barbell Workout For Lower Body
7 exercises that take approximately 5 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
Bicep Tricep Superset Workout For Arms
5 exercises that take approximately 15 minutes to completes.
|
Moderate | Dumbbells, Barbell, Kettlebells | At Gym |
Fast Intense Big Shoulders Barbell Workout For Upper Body
6 exercises that take approximately 5 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
Biceps Superset Barbell Workout For Arms And Chest
7 exercises that take approximately 15 minutes to completes.
|
Moderate | Dumbbells, Barbell | At Gym |
Weightlifting Dumbbell Workout For Shoulders
10 exercises that take approximately 30 minutes to completes.
|
Moderate | Dumbbells, Barbell, Kettlebells | At Gym |
Fast Tabata Barbell Workout For Shoulders
6 exercises that take approximately 5 minutes to completes.
|
Moderate | Barbell | At Gym |
Fast Intense Tabata Barbell Workout For Shoulders And Back
11 exercises that take approximately 5 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
Intense Butt & Legs Resistance Bands Workout For Lower Body
6 exercises that take approximately 45 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
Fast Full Body Medicine Ball Workout For Full Body
11 exercises that take approximately 10 minutes to completes.
|
Moderate | Dumbbells, Barbell, Medicine Ball, Kettlebells | At Gym |
Fast Intense Butt & Legs Barbell Workout For Lower Body
11 exercises that take approximately 10 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
Full Body Barbell Workout For Legs
39 exercises that take approximately 30 minutes to completes.
|
Moderate | Barbell | At Gym |
Intense Legs Barbell Workout For Legs
3 exercises that take approximately 115 minutes to completes.
|
Challenging, Hard | Barbell, Jump Rope | At Gym |
Legs Barbell Workout For Legs
10 exercises that take approximately 45 minutes to completes.
|
Moderate | Barbell | At Gym |
|
Fast Intense Weightlifting Barbell Workout For Full Body
4 exercises that take approximately 5 minutes to completes.
|
Challenging, Hard | Barbell | At Gym |
Intense Upper Body Barbell Workout For Upper Body
6 exercises that take approximately 20 minutes to completes.
|
Challenging, Hard | Dumbbells, Barbell | At Gym |
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Frequently Asked Questions
How many workouts with barbell are there?
Now we have 33 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work deltoids, triceps, biceps, quadriceps and spinal erectors.
Where can one do these workouts?
You can do most of these workouts at gym.
