Workouts With Bosu Ball For Upper Legs

Check out these 3 workouts which target your hips, lower body, upper legs, legs and buttocks. Most of them require either bosu ball or or jump rope and you can do them either at gym or at home or outdoor.

Active Filters: workouts with bosu ball workouts for upper legs

Looking for something else? Take a look at exercises with bosu ball for upper legs.

Workouts Directory

Name Difficulty Equipment Locations
Butt & Legs Bosu Workout For Legs
Butt & Legs Bosu Workout For Legs
6 exercises that take approximately 25 minutes to completes.
Moderate Bosu Ball At Gym, At Home, Outdoor
Full Body Bosu Workout For Full Body
Full Body Bosu Workout For Full Body
17 exercises that take approximately 35 minutes to completes.
Moderate Bosu Ball At Gym, At Home, Outdoor
Intense Cardio Jump Rope Workout For Lower Body
Intense Cardio Jump Rope Workout For Lower Body
8 exercises that take approximately 15 minutes to completes.
Challenging, Hard Bosu Ball, Jump Rope At Gym, At Home, Outdoor

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Frequently Asked Questions

How many workouts with bosu ball for upper legs are there?

Now we have 3 such workouts in our Directory.

What muscles do these workouts work?

Most of the workouts work quadriceps, deltoids, front deltoids, hamstrings and upper pecs.

Where can one do these workouts?

You can do most of these workouts either at gym or at home or outdoor.