Workouts With Box For Lower Body
Check out these 1 workouts which target your hips, legs, lower body, upper body and upper legs. Most of them require either dumbbells or box or kettlebells and you can do them at gym.
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Workouts Directory
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Name | Difficulty | Equipment | Locations |
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At-Home Dumbbell Workout For Lower Body
24 exercises that take approximately 45 minutes to completes.
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Moderate | Dumbbells, Box, Kettlebells | At Gym |
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Frequently Asked Questions
How many workouts with box for lower body are there?
Now we have 1 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work abs, calves, triceps, deltoids and quadriceps.
Where can one do these workouts?
You can do most of these workouts at gym.