Workouts With Rings For Upper Legs

Check out these 12 workouts which target your legs, upper legs, lower body, waist and upper body. Most of them require either rings or dumbbells or barbell and you can do them either at gym or outdoor or at home.

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Workouts Directory

Name Difficulty Equipment Locations
Fast Conditioning Workout For Core And Legs
Fast Conditioning Workout For Core And Legs
7 exercises that take approximately 10 minutes to completes.
Moderate Rings At Gym, Outdoor
Bikini Ready Weight Loss Workout For Legs
Bikini Ready Weight Loss Workout For Legs
18 exercises that take approximately 25 minutes to completes.
Basic, Easy, Simple Rings At Gym, Outdoor
Intense Booty Bootcamp Workout For Lower Body
Intense Booty Bootcamp Workout For Lower Body
22 exercises that take approximately 20 minutes to completes.
Challenging, Hard Rings At Gym, Outdoor
Fast Butt & Legs Workout For Legs And Glutes
Fast Butt & Legs Workout For Legs And Glutes
4 exercises that take approximately 10 minutes to completes.
Moderate Rings At Gym, Outdoor
Fast Spring Forward Warmup Workout
Fast Spring Forward Warmup Workout
3 exercises that take approximately 5 minutes to completes.
Moderate Rings At Gym, Outdoor
Fast Weight Loss Workout For Legs
Fast Weight Loss Workout For Legs
16 exercises that take approximately 10 minutes to completes.
Basic, Easy, Simple Rings At Gym, At Home, Outdoor
Fast Arms Dumbbell Workout For Legs
Fast Arms Dumbbell Workout For Legs
14 exercises that take approximately 5 minutes to completes.
Moderate Dumbbells, Rings At Gym, Outdoor
Running I Workout
Running I Workout
3 exercises that take approximately 35 minutes to completes.
Basic, Easy, Simple Rings At Gym, Outdoor
Butt & Legs Barbell Workout For Lower Body
Butt & Legs Barbell Workout For Lower Body
4 exercises that take approximately 15 minutes to completes.
Moderate Barbell, Rings At Gym, Outdoor
Weightlifting Workout For Full Body
Weightlifting Workout For Full Body
19 exercises that take approximately 25 minutes to completes.
Moderate Rings At Gym, Outdoor
Weight Loss Workout For Legs
Weight Loss Workout For Legs
18 exercises that take approximately 25 minutes to completes.
Basic, Easy, Simple Rings At Gym, Outdoor
Fast Yoga For Anxiety Workout For Full Body
Fast Yoga For Anxiety Workout For Full Body
11 exercises that take approximately 10 minutes to completes.
Basic, Easy, Simple Rings At Gym, Outdoor

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Frequently Asked Questions

How many workouts with rings for upper legs are there?

Now we have 12 such workouts in our Directory.

What muscles do these workouts work?

Most of the workouts work hamstrings, quadriceps, deltoids, abs and calves.

Where can one do these workouts?

You can do most of these workouts either at gym or outdoor or at home.