Workouts With Medicine Ball For Lats For Women

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Check out these 2 workouts which target your upper body, back, neck, shoulders and upper back. Most of them require either medicine ball or or kettlebells and you can do them at gym.

Active Filters: workouts with medicine ball workouts for lats workouts for women

Looking for something else? Take a look at exercises with medicine ball for lats for women.

Workouts Directory

FILTER
Name Difficulty Equipment Locations
Full Body Cardio Machine Workout For Full Body
Full Body Cardio Machine Workout For Full Body
3 exercises that take approximately 20 minutes to completes.
Moderate Medicine Ball At Gym
Intense Back And Shoulders Kettlebell Workout For Back And Shoulders
Intense Back And Shoulders Kettlebell Workout For Back And Shoulders
8 exercises that take approximately 15 minutes to completes.
Challenging, Hard Medicine Ball, Kettlebells At Gym

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Frequently Asked Questions

How many workouts with medicine ball for lats for women are there?

Now we have 2 such workouts in our Directory.

What muscles do these workouts work?

Most of the workouts work deltoids, lats, front deltoids, side deltoids and traps.

Where can one do these workouts?

You can do most of these workouts at gym.