Workouts With Medicine Ball For Lower Body
Check out these 8 workouts which target your legs, lower body, upper legs, upper body and hips. Most of them require either medicine ball or barbell, dumbbells or kettlebells and you can do them either at gym or or outdoor.
Active Filters: workouts with medicine ball workouts for lower body
Looking for something else? Take a look at exercises with medicine ball for lower body.
|Moderate||Medicine Ball||At Gym|
|Moderate||Dumbbells, Barbell, Medicine Ball, Kettlebells||At Gym|
|Challenging, Hard||Medicine Ball||At Gym|
|Basic, Easy, Simple||Barbell, Medicine Ball||At Gym|
|Challenging, Hard||Dumbbells, Medicine Ball||At Gym|
|Challenging, Hard||Medicine Ball, Kettlebells||At Gym|
|Moderate||Barbell, Medicine Ball||At Gym|
|Moderate||Medicine Ball||At Gym, Outdoor|
Frequently Asked Questions
How many workouts with medicine ball for lower body are there?
Now we have 8 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work quadriceps, deltoids, calves, side deltoids and hamstrings.
Where can one do these workouts?
You can do most of these workouts either at gym or or outdoor.