Workouts With Medicine Ball For Upper Legs

Check out these 8 workouts which target your upper legs, legs, hips, lower body and core. Most of them require either medicine ball or kettlebells, dumbbells, barbell or jump rope and you can do them either at gym or or outdoor.

Active Filters: workouts with medicine ball workouts for upper legs

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Workouts Directory

Name Difficulty Equipment Locations
Lower Body Dumbbell Workout For Lower Body
Lower Body Dumbbell Workout For Lower Body
8 exercises that take approximately 20 minutes to completes.
Moderate Medicine Ball At Gym
Abs Routine With Medicine Ball Workout For Core
Abs Routine With Medicine Ball Workout For Core
11 exercises that take approximately 15 minutes to completes.
Moderate Medicine Ball At Gym
Fast Full Body Medicine Ball Workout For Full Body
Fast Full Body Medicine Ball Workout For Full Body
11 exercises that take approximately 10 minutes to completes.
Moderate Dumbbells, Barbell, Medicine Ball, Kettlebells At Gym
Intense Butt & Legs Box Or Step Workout For Lower Body
Intense Butt & Legs Box Or Step Workout For Lower Body
10 exercises that take approximately 35 minutes to completes.
Challenging, Hard Medicine Ball At Gym
Fast Intense Full Body Medicine Ball Workout For Core
Fast Intense Full Body Medicine Ball Workout For Core
11 exercises that take approximately 10 minutes to completes.
Challenging, Hard Medicine Ball At Gym
Intense Back And Shoulders Kettlebell Workout For Back And Shoulders
Intense Back And Shoulders Kettlebell Workout For Back And Shoulders
8 exercises that take approximately 15 minutes to completes.
Challenging, Hard Medicine Ball, Kettlebells At Gym
Intense Full Body Box Or Step Workout For Full Body
Intense Full Body Box Or Step Workout For Full Body
20 exercises that take approximately 20 minutes to completes.
Challenging, Hard Medicine Ball, Jump Rope At Gym
Running Medicine Ball Workout For Full Body
Running Medicine Ball Workout For Full Body
27 exercises that take approximately 20 minutes to completes.
Moderate Medicine Ball At Gym, Outdoor

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Frequently Asked Questions

How many workouts with medicine ball for upper legs are there?

Now we have 8 such workouts in our Directory.

What muscles do these workouts work?

Most of the workouts work quadriceps, calves, deltoids, side deltoids and hamstrings.

Where can one do these workouts?

You can do most of these workouts either at gym or or outdoor.