Workouts With Resistance Bands
Check out these 2 workouts which target your chest, neck, shoulders, upper back and upper body. Most of them require either resistance bands or rings, dumbbells or jump rope and you can do them either at gym or or outdoor.
Active Filters: workouts with resistance bands
Looking for something else? Take a look at exercises with resistance bands.
Workouts Directory
FILTER
| Name | Difficulty | Equipment | Locations |
|---|---|---|---|
Fast Butt & Legs Resistance Bands Workout For Lower Body
3 exercises that take approximately 10 minutes to completes.
|
Basic, Easy, Simple | Resistance Bands, Rings | At Gym, Outdoor |
Intense Legs Dumbbell Workout For Legs
3 exercises that take approximately 60 minutes to completes.
|
Challenging, Hard | Dumbbells, Resistance Bands, Jump Rope | At Gym |
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Frequently Asked Questions
How many workouts with resistance bands are there?
Now we have 2 such workouts in our Directory.
What muscles do these workouts work?
Most of the workouts work traps, deltoids, side deltoids, upper pecs and pecs.
Where can one do these workouts?
You can do most of these workouts either at gym or or outdoor.
